Currently viewing the category: "Barefoot running"

How to debunk the Shoe type ‘myth’ and start running barefoot

On August 19, 2010 By josephdoughty

How much did you spend on those running shoes? Admit it, you know you have bought the more expensive running shoe, with the extra bells and whistles thinking you were getting a bargain because of the boost in performance. Okay, but at least I’ll admit to doing this. That was until about 3 years ago [...]

Continue Reading →