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"Olympic lifting"
Below you will find a FREE and very detailed 10 week Pre-FLETC PT prep program designed to help a new recruit stand out for the right reasons during ORT at FLETC and agency specific training. Since there is no charge, we ask our readers to please click on the advertiser’s links and show some support [...]
Continue Reading →Why Olympic lift? Recently, I was having an interesting conversation with a body builder type trainer in the gym who wanted to know “What the hell I was doing?”. I’m no stranger to odd looks from gym goings who glance over at my workout and continue to stare as if visiting the two headed goat [...]
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